The weather outside may be cold and dreary but as a future healthcare provider it’s important to stay healthy and fit all year round. You not only owe it to yourself but also to your patients and their families. Here are five easy ways to keep yourself in top form this winter.
- Get your flu shot
- Carry your own pens so you don’t need to worry if others have washed their hands
- Sanitize, sanitize, sanitize your hands
- Take your vitamins
- Keep moving, don’t let the winter weather turn you into a couch potato.