Whether studying medical billing classes online or working already in a medical billing and coding career, you’re likely to fall prey to the myriad dangers of a busy life. Really, any of us can be afflicted by the kinds of activities that sap us of joy and affirmation, making us depressed, angry or ambivalent. But we needn’t be caught up in the morass. After all, if you have a solid job in medical billing and coding, you’ve got at least that going for you. But science has proven the following activities to be very beneficial if you’re looking for ways to stay happy, healthy and contented in life. Some of these ten things are pretty intuitive, like getting regular exercise and making enough time for sleep for example. Others may be not so obvious, like simply getting outdoors enough or volunteering to help others. The cool minds over at lifehacker.com published this list of 10 things to do to become a happier person and I don’t think there’s even one item on the list that won’t improve your outlook and state of mind. So go ahead and have a read. Then let me know if you don’t feel better after doing some or all of these things. If nothing else, it will make it easier for you to study medical billing courses online.