As a Medical Office Professional, Stay Mindful

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I have written several posts on incorporating the eastern spiritual teaching of “mindfulness” into healthier patterns of living, eating and interpersonal relationships.  Today, I found a very interesting article by author and health coach, Riva Greenberg entitled, “10 Tips For Mindfulness: The Healing Power Doctors Forget”.  The piece talks about the lack of mindfulness the author seems […] Read More

Know Your Enemy

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Yes, it is war again.  My yearly battle with seasonal allergies has erupted again into violence.  Violent sneezing, gruesome coughing and a river of tears and clear liquid pouring from my eyes and nose.  I am sure many of you readers are fighting the same battle I am these days.  For some it is worse […] Read More

States With the Lowest Unemployment

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The Business Insider released an article this week listing the top ten states with the lowest unemployment rates.  The lucky top 10 are: 1) North Dakota 2) South Dakota 3) Nebraska 4) New Hampshire 5) Vermont 6) Hawaii 7) Kansas 8) Wyoming 9) Minnesota 10) Iowa The article included information on the particular industries in […] Read More

Friday Funnies – Quitting a Job Made Easy

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By now, the whole country has seen the story of the disgruntled Jet Blue flight attendant who literally pulled the cord and ejected himself from his job after a particularly stressful day.  I am sure he will be seeking a new job shortly.  If you’re about to graduate and ready to leave your crummy job […] Read More

Unplug and Carve Out Some Free Time

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We’re all just so busy.  Working, studying, raising kids, planning for the future.  Sometimes, for those of us tethered to all these activities by the computer, it can seem like we just don’t get enough time to unplug – literally or figuratively.  Here are a few tips on how to reclaim the spare time you […] Read More

Are You a Bird Brain? You May Wish You Were!

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On those days when you start to feel that your coursework is taxing your brain, take a moment to think about Alex, an African grey parrot, who was the subject of a thirty-year (1977-2007) experiment by an animal psychologist named Irene Pepperberg, initially at the University of Arizona and later at Harvard and Brandeis University. […] Read More

You Can’t Make it Up on the Weekend

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Like many people busy with life, work, studies, family and what have you, I frequently burn the midnight oil, staying up past my preferred bedtime to complete some obligation or another.  Yet, I still must awaken the same time the next day to go to work.  As a result, I am frequently getting less than […] Read More

I Want One

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Ok, so this isn’t exactly cheap, but neither was the CD player, the cellular telephone or the personal computer when they first hit the market.  Once more and more people buy a new product and demand grows, the price of the item  drops for all consumers.  This product, a very simple renewable energy generator/converter (solar or wind) requires […] Read More